Wednesday, October 5th 2022
11:00 AM - 12:30 PM
The weeks after childbirth are a time of adjustment and recovery.
Hosted by Donna Acosta, local doula and business owner, this presentation is designed for families bringing a new baby home regaining a new sense of normal in their lives.
These practical postpartum recovery tips include a mix of hands-on activities and demos about a variety of topics affecting a new mother: the importance of rest, meal planning, pelvic floor health, and creating a supportive community.
This program will take place INDOORS. Masks are no longer required inside the library. We encourage all staff members and visitors who wish to continue wearing masks to please do so. We expect all patrons to be respectful of others’ choices regarding mask-wearing.